Teacher Bio

Kate Middleton is a student of life and world adventurer. Her yogic journey began in her childhood growing up in Victoria, Canada.
Kate has travelled the globe studying and teaching various styles of yoga. She thanks her teachers and yoga practice for sharing life at the next level, one full of gratitude, love and learning. Her classes are taught with deep knowledge and passion for yoga. Kate teaches yoga true to its traditional roots with the modern practitioner in mind, challenging her students to release what blocks their natural state of bliss.
An avid freediver and freediving instructor, Kate incorporates body awareness and breathwork in all of her classes for a deeper understanding and ultimately, embodiment of the Self

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