Gili Yoga Class Schedule
All classes are drop-in, open-level classes. We welcome all levels of experience and ranges of motion!
February Class Schedule
| |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sunday |
| 6:30 am - 8:00 |
Hatha |
|
Hatha |
|
Hatha |
|
Rest Day |
| 5:30 pm - 7:00 |
Vinyasa Flow |
Hatha |
Vinyasa Flow |
Hatha |
Vinyasa Flow |
Vinyasa Flow |
|
March Class Schedule
| |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sunday |
| 6:30 am - 8:00 |
Hatha |
|
Hatha |
|
Hatha |
|
Hatha |
| 5:30 pm - 7:00 |
Vinyasa Flow |
Vinyasa Flow |
Vinyasa Flow |
Vinyasa Flow |
Vinyasa Flow |
Vinyasa Flow |
Vinyasa Flow |
Vinyasa Flow - “Vinyasa” - unifying breath and movement, “Flow”- a unified state of awareness
This is an energetic class of creative, flowing sequences to help you breathe, sweat and transform!
Hatha - A traditional science of poses and techniques to bring your Self back into balance. Celebrating the body as a treasure map, each class incorporates pranayama, asana and meditation to align body, mind and spirit.