Gili Yoga Class Schedule

All classes are drop-in, open-level classes. We welcome all levels of experience and ranges of motion!

February Class Schedule

	Mon	Tues	Wed	Thurs	Fri	Sat	Sunday
6:30 am - 8:00	Hatha		Hatha		Hatha		Rest Day
5:30 pm - 7:00	Vinyasa Flow	Hatha	Vinyasa Flow	Hatha	Vinyasa Flow	Vinyasa Flow

March Class Schedule

	Mon	Tues	Wed	Thurs	Fri	Sat	Sunday
6:30 am - 8:00	Hatha		Hatha		Hatha		Hatha
5:30 pm - 7:00	Vinyasa Flow	Vinyasa Flow	Vinyasa Flow	Vinyasa Flow	Vinyasa Flow	Vinyasa Flow	Vinyasa Flow

Vinyasa Flow - “Vinyasa” - unifying breath and movement, “Flow”- a unified state of awareness
This is an energetic class of creative, flowing sequences to help you breathe, sweat and transform!

Hatha - A traditional science of poses and techniques to bring your Self back into balance. Celebrating the body as a treasure map, each class incorporates pranayama, asana and meditation to align body, mind and spirit.

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